Health Care Centre
Friday, June 27, 2008
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About the Author
A Generic Viagra and Generic Cialis alternative can also be purchased at an even greater savings.Visit here for more info on Health
Wednesday, June 25, 2008
Hair Care - Top Ideas For Healthy Hair Care
Hair care is a journey. Pretty profound, yep, I know, but in some manner it is. Many of us - especially me - have been looking for just the right combination of products and appliances to give us the best hair care. Shampoo, conditioners, styling appliances like flat irons, curling irons or curlers, and styling aids have all played a role in giving us the hair style we want.
For me the journey to find the perfect look has been elusive. There's just not much you can do with thin hair and a couple of well-placed and prominent cow-licks. Its just not going to happen. The quest, however, remained active into my twenties until work, girls, and outside activities took the main stage. I simply didn't have the time or interest to work on what seemed to be a hopeless endeavor. I did realize that I could do with what I had and that proper hair care would help me greatly.
Fortunately many of you were born with or have the fundamental tools for great hair. Proper use of styling tools and hair care products result in some really gorgeous hair...I see it every day. What I have come to realize, though, is many folks become experts in styling but don't understand some of the basic biology of the hair. To do so brings you enlightenment - or at least a bit of useful info. Here we go...let's do the technical stuff first. This will surely impress your friends!
Generally, our bodies have three different hair types: Lanugo, Vellus, and Terminal hairs (not to be confused with those that have fallen out). The first hairs to appear in the follicle are Lanugo which are fine and wispy, without the medulla, or hardened core. They have little or no color, vary in length, and are often very short. They are formed before birth - peach fuzz.
Vellus hairs resemble Lanugo hairs, rarely exceeding several centimeters and can best be characterized as the smallest, light facial hairs generally found on females on the side of the face or at the back of the neck. They're very common in adolescents.
The largest of the hairs are terminal hairs and are the most common and noticeable of hair types. Terminal hairs on the scalp have been known to exceed 39 inches in length, though body Terminal hairs rarely exceed 1 inch - thank goodness. Body hair patterns are related to the three types of hairs. Lanugo hairs are replaced by vellus hairs as we grow older except for hairs on the scalp and face where they are replaced by terminal hairs which are coarse and grow longer.
Follicles are distributed over the entire surface of the skin except for palms and soles. Hairs develop out of the follicle at an angle to the skin's surface, and regardless of the hair's size or length, all hairs are "born" in the hair bulb, a mass of cells at the base of the follicle.
The hair growth cycle is comprised of three unique stages: The Anagen growth phase lasts 3-4 years whereby hair continues to grow. The Catagen phase is transitional and can last up to three months - and the hair no longer grows. The Telogen phase is where a new hair bulb and follicle begins new life - its also where the hair falls out. Its important to note, and very fortunate, that all our hairs are moving through this growth cycle independently. So, its no big deal to see a few hairs fall out now and then.
Well, if you're still with me, let's discuss how all this relates to hair care. As noted, hair grows through cycles beginning with the bulb. Needless to say hair is made-up of cells and cells like water...or better said, hydration. For proper cellular structure to develop, your need moisture, and lots of it. What else does it need? Well, like other cells in our body, they need nutrition. Vitamins, nutrient, proteins and amino acids all get together to give you great, healthy hair.
Now, so what does this mean and what should I be thinking while I'm taking a shower and washing my hair? Hair needs moisture. Hair gets moisture several different ways. One, you can drink plenty of fluids, eat lots of raw fruits and vegetables, or two, you can supplement moisture content by using shampoos and conditioners that externally and topically infuse moisture into the follicle shaft. Moisture helps maintain hair health, while adding body and fullness. While we're on the subject, conditioners come in many types - rinse-out or leave-in. Both are effective, but if you style with a flat iron or curling iron you might consider leave-in conditioners formulated with protectants to reduce heat damage. And, while still on the subject, please don't take a flat iron to wet hair. That is called steaming, not straightening.
With that said, look for shampoos and conditioners rich in moisturizing active ingredients, drink plenty of fluids, and don't over-style. There is no need to strip your hair of moisture after all that hard work.
Next, hair needs vitamins to grow properly and maintain its health. Nutrition is paramount to healthy hair. Assuming you're eating a balanced diet, everything should be OK - your hair will grow properly, it will have adequate moisture retention, will have improved elasticity. If your traveling and on the go and spending too much time in the drive-thru, you might consider supplementing your diet with hair vitamins. These are specific formulations developed to enhance hair growth and vitality. They're good for your nails, too.
So, there you have it...a bit long, but to the point - kind of. Hair care requires proper nutrition and moisture for healthy hair. Regular use of a moisturizing shampoo and conditioner, protecting your hair from heat-damage, using hair appliances carefully, avoiding perms, chemical treatments, and excessive coloring, and moderate use of styling products, should keep your hair healthy and wise.
Article Source: http://EzineArticles.com/?expert=Tim_Faber |
Monday, June 23, 2008
A Guide to Anti Aging Skin Care Treatment
With so many products on the market it is becoming quite clear that many people could use an anti aging skin care guide. What exactly are the best treatments to protect your skin from lines and wrinkles?
Many different things could cause prematurely aged skin. Over exposure to the sun is a prime candidate for causing lines and wrinkles. Keep in mind there is no magic cream that will stop your skin from aging, but you can slow the process down with a good anti aging skin care treatment. When you buy a particular cream, you want to make sure that you are buying the best possible product for your money.
You also do not want a product that is going to irritate your skin. How do you what is best? One of the best anti aging skin care treatment methods around does not involve applying anything to your skin at all. It involves drinking plenty of water, eating healthy portions of fruits and vegetables and taking omega 3 supplements. One of the best topical applications is aloe vera juice, which is taken from the aloe vera plant. The leaves improve the overall hydration of the skin and are very soothing and healing to the skin. People from all over the world have used this method for centuries.
Another popular product that should be part of your anti aging skin care guide is shea butter. This product is developed from the natural fat from the karite tree, which is found in West and Central Africa.
This is a very popular product because it helps to heal aged and cracked skin. It will penetrate the skin and leave it feeling smooth, soft and supple. It naturally contains vitamin A and E along with naturally occurring chemicals that contain moisturizing and protective qualities.
As you can see from our report, there are some excellent natural anti aging skin care treatment methods available. Try them out and see how they work for you.
About the Author
We provide information on face wrinkle cream, wrinkle cream remover, anti wrinkle face cream and information on many other skin care products available today.
By M. Applebaum
You can check out these skin care products here
Wednesday, June 11, 2008
How to Make $1,000's Weekly with a Health Internet Business of Your very Own
Making money online could be very frustrating most especially when you don't have the technical know how. And more worrisome when the opportunity come knocking and is been ignored. That you are reading this shows that you are on your way to success. Many wise Online Entrepreneurs know that the best selling products online are health products and health-related ebooks, books, tapes, newsletter subscriptions, etc.
Now permit me to introduce to you World famous Doctor, Dr. Suzanne Gudakunst who has just released her latest "shocker!" that makes it possible for just about anyone to profit from this fact...you here me right, anyone interested in making money online.
She's making it possible for someone to get a fully-operational online "store" that specializes in "health-related" goods and services.
Literally now anyone can get a complete Internet "health" business in a box!
This complete website has a main product as well as up to 90 separate products that all center around breakthrough health products. And where YOU can earn some really HUGE CASH!
It seems that Dr. Suzanne has really done her homework (especially for YOUR benefit!)
First she correctly determined that according to Forrester Research (which is perhaps the most powerful & accurate online research database to date!) "health-related" products and information is by far the most sought after things anywhere online.
Nope! -- Despite what you might have thought, about internet businesses, health products are the most searched for items on the Internet. Still don't believe this then go to google and type the word "health" you will be amazed what you will get from your search.
Second, Dr. Suzanne's "Top Secret Fat Loss Secret" shook the entire World with its release recently - and she's even made a special lead-capture page that you also get central to this amazing site!
Why is this important?
Simple: because Dr. Suzanne's affiliates are making millions right now with what is perhaps one of ClickBank's HOTTEST products (and this same product is the central seller at your new health e-Biz site!)
Third, the site you get also acts as a "database" that never stops growing so that you get 10,000's of customers you can continue to sell to over and over again other things!
Why is this important?
Again, very simple: anyone who's wise online knows that "backend" sales are chief to making long term and extra profits! that is making money on a continous bases while you smile to your bank. I bet you your banker will love you for it.
Dr. Suzanne's NEW "Health Biz In a Box" complete and fully-operational website you get for next to nothing contains an electronic "Automatic Sales Manager" (like a salesman robot - Ha!) built-in that works to upsell to your list over and over again so that you enjoy additional "automatic" income!
Fourth, Dr. Suzanne health-biz site also includes a complete health-related products Shopping Mall so that your site visitors stopping by are likely to buy at least 1 to up to 90 additional products creating instantly for you up to over a dozen other income streams!
As if all this weren't enough, the fifth (and perhaps the very best) thing about this automatic seller is the tiny spokesmodel "Rachel" that literally walks out onto your Health-Biz site and guides your site visitors (like a tour guide) through your entire site and what it has to offer!
Dr. Suzanne carefully tested the site both WITH and WITHOUT "Rachel" and accurately determined that the addition of "Rachel" boosted sites sales by as much as 396% (meaning nearly 4 times as many sales!)
And ALL these amazing features stand to make YOU very, very rich as you get all of them with your own "Health Biz In a Box" website!
If any of this floats your boat, then I highly recommend you click here
It has been rumored that Dr. Suzanne may put a ceiling on the number of these Internet "health-biz" sites she's giving out in order to avoid everyone having one and risking market saturation...or what do you think?
Already people securing theirs have had nothing but great things to say about this, not only that they are so exited to share their success stories as you can see...Alright here what a few out many have to say:
-Cynthia Conrad, Atlanta, Georgia
"I never knew that making money online could be so easy!"
-Richard Bosworth, SLC, Utah
"Health stuff is the real way to make money online easily ... everybody sooner or later has to have it!"
-Carla Dupree, Boise, Idaho
"I'm making about $6,000 a week with mine ... and this after failing on the Net for nearly 10 years trying to sell everything else!"
-Jason Herman, San Dimas, CA
"$500 a day is what this biz is shoving in my pocket! I even went out of town for nearly two weeks and my health biz site completely ran itself!"
-Michael Sorbowski, Mason, Ohio
As you can see by these people's comments, everyone grabbing their own automatic health-products Internet business is raking in the cash! (And now you can too!)
If you are ready to be the next success story, I highly recommend you click here
I guess I should have added above that not only do you get all the things I've described thus far, but you also get professional customized set up at no extra charge!
That's right! - Dr. Suzanne's own Team of web experts actually build your "Health Biz" for you so you don't have to!
They:
- design your site
- put all the 90 income streams into place
- install the electronic sales manager for you
- add sharp selling graphics
- add powerful videos
- add several other webpages
- and a complete online shopping mall of health products!
Good job, I believe you now fully ready to lunch into this lucrative business.
So all is now left with you to take ACTION and be part of this BEST instant online ventures worth your time.
Like I said, if we go by what is being rumured that Dr. Suzanne's will put a ceiling number then I strongly advise you click on the "click here" below. It's first come, first serve bases.
click here
Author Akpoghene Agbaka
Monday, June 9, 2008
Make Good Health a Priority
"Health is Wealth" - is a maxim that has been drilled into all of us right from our childhood, to make us aware of the importance of health. And we are well aware that no matter what we achieve in life, nothing can replace good health.
But are we really able to give our health the importance that it really deserves? This is a thought that haunts me as I see a lot of people around me shying away from getting a treatment for their discomforts or ailments for as long as they can. And the reason? Of course the huge hole that a medical consultation and subsequent treatment is likely to create in their pockets. They simply cannot afford the skyrocketing prices in the field of health and medicine. The issue assumes a more serious dimensions when the ailments in question are major and even life threatening, and citizens just don't have the money or insurance cover to get treatment. Citizens today are forced to prioritize on other basic needs and health care is taking a back seat, simply because it is becoming not affordable for common man.
This is an issue that can be observed in all parts of the world. What is the solution? A little research on the matter provides immediate solution. And the solution is "Health Supplement Programs". Ameriplan Corporation, an organization of repute and reliability fro over 15 years in the US offers affordable supplemental Health care program that is just want the large majority of people who cannot afford decent health care need. This discounted health Plan includes the Dental care, Vision care, Prescriptions & Chiropractic services. Any major dental treatments such as root canals, dentures, orthodontia, etc which otherwise are extremely expensive are available to members with savings of upto 60% on the bill. I immediately shared this information with a friend of mine who needed root canal treatment. He joined the Dental health Plan and was benefited by a low consultation fee and reduced expense on all further treatments and medication.
If you are also troubled by the rising medical expenses and difficulty in providing the best health care for your family, my suggestion is to try and understand more about Ameriplan. After all, Health is priority and it is the responsibility of every individual to take care of his/her health.
Prema,
http://www.legitimate-home-business-online.com
Article Source: http://EzineArticles.com/?expert=Prema_Ananda
What is the Quickest Way to Lose Weight - A Diet Breakdown
The second question people often ask when looking to lose weight is "what IS the best way to lose weight", the first is "what is the QUICKEST way to lose weight" We've all been there, it's no fun to be walking around carrying more pounds on us than we probably should. While balanced and healthy diet combined with exercise is always the best and safest approach for you bodies overall health, the fact still remains that losing weight quickly is important to people. And so for that reason I am providing you with a quick breakdown of some of the top dieting approaches, how they work, and what you need to know if you are looking to lose weight quickly.
1. Low Carb Diets. Low carb diets can be one of the quickest ways to lose weight. I once lost 25 pounds in a mere 5 weeks with a low carb diet and I was not very heavy to begin with. The low carb diet is based around the idea that if you cut out carbohydrates - your bodies primary source of energy - that once deprived, your metabolism will flip from a carb burning metabolism to a fat burning metabolism. While low carb diets do certainly work, they are also the source of much controversy because the diets typically consist of unusually high amounts of meat and cheese, which raises certain questions about the diets heart healthiness.
2. Macrobiotic Diets. Macrobiotic diets are basically dietary regiments consisting largely of natural and staple foods such as whole grains, fruits and vegetables with the emphasis being on avoiding all processed foods. The macrobiotic diet is a very healthy and beneficial long term diet. While I highly recommend it for anyone seeking a healthier life, it is not necessary the quickest way to lose weight.
3. The Hollywood Diet. The Hollywood diet is a dietary regiment that basically involves drinking nothing but a supposed miracle juice over a 48 hour period. The claim is that you can lose as much as 10 pounds in that short amount of time. I have tried the Hollywood diet and it is true that it is a very quick way to lose weight, however, unfortunately the only significant weight you are losing is water weight. It would be physiologically impossible to lose anywhere near that amount of fat in such a short amount of time.
There is one Diet that I didn't mention.
Go to http://MyFatLossFormula.Info to find out which one. It really works!
Article Source: http://EzineArticles.com/?expert=Jonathan_Drake
For more comprehensive information on weight loss CLICK HERE
Herbal Methods For Cleansing of Colon
If an individual enough amount of fiber in his daily in takes of foods then the individuals colon system is basically suffering from hard and solid waste products which are then stored in his body which then affects the health in future.
So it is very important for a person to keep his colon clean and hygienic. If the colon is not cleared with the old waste products then the body suffers with unwanted bacteria which then affect the body in a much bad way. Colon cleansing with herbal treatment is one of the best ways to get it cleared and maintain a good health. Eating plenty of fibers from all the natural available fibers will help the moment of the intestines in a much better way and help the body to get rid of the old waste products.
If the body is not getting the sufficient fiber from the food available then there are some herbal supplements which are quite useful in cleansing the colon. In take of all these fibers from herbal supplements then it also helps other body parts like the liver to also get cleaned. It helps the liver to work more effective and get rid of unnecessary bacteria and toxins.
These herbs are very safe and very affective for any persons and don't have any side effects. If a body has a hard and strong waste products then these herbs helps it to soften and make it movable and smooth. If a person is suffering from diarrhea then these herbs help it to make strong and solid.
About the Author
George Christodoulou,
For more information about colon cleanse benefits, please visitColonCleansingBlueprint.com for one of the most comprehensive coloncleansing systems on the market today. You will also learn about colon cleansing procedure
For complete colon cleansing health e-book CLICK HERE